Many people come to therapy with a hope they don't always voice: to be fixed. To have something difficult
lifted away, calmed, or neatly resolved with minimal disruption to their lives. This is understandable.
But therapy that aims only to reduce discomfort rarely creates lasting change. I don’t see my role as fixing something broken in you. I see my role as guiding you toward awareness, responsibility, and choice, someone
who helps you understand the system that creates the problematic inner patterns: so that you can change how
ou live inside yourself and with others.

A growth-oriented therapy asks something from you in-return, these are good questions to consider to assess
fit with me:
* are you ready and willing to feel what you usually avoid?
* do you have a sense of curiosity about your own defences and want to make changes in your life?
* are you willing to be challenged by your therapist (which can feel uncomfortable) ?
* do you have patience with slow, non-linear change?

If you have answered “yes” to above questions, then my style of therapy may suit you. Challenge, when grounded in safety and respect, is an invitation into growth.

Areas I Am Able to Assist You With:

• Depression

• Anxiety and Specific Phobias

• Burnout, Stress Management

• Grief and Loss

• Post-Traumatic Stress Disorder (PTSD); Childhood Trauma

• Spirituality & Transpersonal Issues

• Life Transition and Adjustment and Cross-cultural Issues

• Self-Esteem, Self-Development

Please note: I do not provide a crisis service. Please call Lifeline on 131 114 if you are in a crisis or visit your local emergency room.

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